High blood pressure is a disease which in today’s time is common. Every 6 out of 10 people suffer from high blood pressure. Using the pharmaceutical drugs for lowering or maintain the blood pressure is not recommended for everyone. The reason why it is so are the side effects associated with these high Mg tablets and capsules.
On the other hand, natural cures for high blood pressure have gained a lot of limelight these days. The below mention is a list of natural remedies that can help in controlling high blood pressure without any side effects. Moreover, the below mention No. 1 remedy will help in restoring the biochemical balance of our body.
Let’s have a look at it:-
Apple Cider Vinegar – The number one natural cure for high blood pressures is not less than a miracle cure. It acts very fast. In most of the cases the results are shown just in a week. If you start taking this, I guarantee you don’t need any other kind of treatment.
Dosage – As seen, One tablespoon thrice a day has been proven to have better results.
Preparation – If you think it is too strong for you, then mix it with a glass of water.
Recommendation – An unpasteurized apple cider vinegar brand is recommended. You can search online for any good brand online as well.
Downsides – till now there is no downside seen. If you wish you can add a little bit of sodium bi-carbonate to get you the extra carbonates that your body will need due to the acidic nature of Apple Cider Vinegar.
0 comments:
Post a Comment