New Techniques Evolved For High Blood Pressure Treatment

There was a time when the most affected individuals of high blood pressure were in America. However, the situation has not changed too much but still from the start of 21^st century, they have made significant progress in high blood pressure treatment. With no surprise, it is still the leading cause of heart attacks, strokes and congestive heart failure.

In the year 2008, there were 29% hypertension patients who have it under control but now this percentage has increased up to 48. With the plethora of the drugs available to treat this health disorder and growing awareness about its causes and symptoms, more and more people are able to identify and reduce high blood pressure.

Besides allopathic drugs, some of the herbal cures are also helpful in treating hypertension. These herbal products do not cause any side effects and have significant role in controlling it.

Recently, scientists have evolved a new radical therapy for permanently curing hypertension. The process is termed as renal denervation which includes zapping the kidneys with radio waves. This is considered as the breakthrough by the researchers and hopes to provide relief to thousands of patients who do not respond to the traditional drugs.

Adopt Some New High Blood Pressure Remedies

The current lifestyle which includes fast food, soda and stress catches every American in its trap and make him a victim of high blood pressure. This epidemic today is currently estimated to cover about one in every three Americans. Once an individual gets infected with hypertension, he develops risks of heart disease, stroke and kidney problems.

These days, it is also not advisable to depend on the medical establishment to treat high BP patients. Although, there are several consequences of this disease, the condition is preventable and easily manageable.

In order to manage this health disorder, several high blood pressure natural remedies plays an important role:

• Garlic: the Allicin present in garlic has antibacterial, antioxidant, lipid lowering and anti-hypertension properties. The blood pressure which was static starts falling with a significant decrease in BP.

• Cinnamon: cinnamon taking patients showed an increase in anti-oxidants which helped in lowering of blood sugar levels.

• Onions: Quercetin present in it acts as an antioxidant flavanol which prevent heart disease and stroke.

• Olives: oil found in olives help in Blood pressure reduction.

• Oregano: it has compound Carvacrol which is a very effective compound against blood pressure.

The above described remedies are some of the best ones which give a great relief to hypertension patients.

Try Some High Blood Pressure Remedies In Your Home

Are you looking for high blood pressure relief quickly? If so, then you must know that there are certain lifestyle factors which contributes to fluctuations in the BP readings. You need to identify and modify those ways of living so that you can manage your readings significantly.

Treatment for high blood pressure does not necessarily means medications. Most of these medications are just for trial and error. A single prescription cannot work for all patients.

If you want to achieve proper readings without any medications, you must look forward towards some high blood pressure remedies.

• Make a commitment towards mild aerobic exercise like brisk walking, riding bike, etc. This, in addition to lowering BP, will also work on your weight and stress hormones.
• Keep your body hydrated by drinking liquid half of your body weight in ounces. This will flush out extra slats and toxins out of the body.
• Try meditations, relaxing techniques and deep breathing exercises to soothe your brain and give it the ability to fight stress.
• One clove of fresh garlic every morning will do magical effect on your hypertension.
• Improve your eating habits. Reduce visiting restaurants as their food generally contain high level of sodium. Moreover, cut back on the amount of processed food you eat.

Natural Remedies Help You Tame High Blood Pressure

Today, the world is struggling with the problem of Hypertension. Every other day scientists are working hard to find some natural cures for high blood pressure. This is because the disease can just be controlled but can’t be treated completely. Therefore, taking high doses of allopathic medicines will cause negative impact on your health.

Fortunately studies have worked and there are many high blood pressure natural remedies which are effective, less costly and do not have any side effects like pharmaceuticals.

Coconut water: this is the fluid inside coconuts and can be easily found in the market and supermarkets. In a study, it was proved that hypertension patients who were taking coconut water regularly showed significant reduction in their BP. This water has a high potassium content which balances the sodium which promotes Hypertension.

Meditation: involved in the practice of meditation twice a day and you will soon see some reductions in the systolic as well as diastolic blood pressure. Both male and female are benefitted with this practice of meditation.

Stevia: if sugar in your diet is replaced with stevia, you can have a reduction in your hypertension.

These are just three of the natural cures available. Browsing the web and doing research will let you know more about them.