Homemade High Blood Pressure Remedies

Blood pressure is defined as the force exerted by the circulating blood on the walls of the blood vessels.  This circulation of blood constitutes principal vital signs.  Blood pressure is recorded as the heart beats over the time between the two beats.  If you have a blood pressure reading of 140/90 Hg or higher than you have a high blood pressure.  Leaving high blood pressure untreated can cause kidney failure, heart attack, strokes, injury to the brain and eyes. 

Some of the common causes that led to high blood pressure are:-

·         Genetic factors

·         Obesity

·         Birth control pills

·         Excessive alcohol

·         Genetic factors

·         Pain relievers

·         Thyroid disease

·         Abnormal blood vessel

·         Kidney diseases

High blood pressure remedies (Homemade)

·         100 gm melon and poppy seeds mixed together in a clean container. A daily consumption of 1 tsp with water either in the morning or evening.

·         If you want to reduce blood pressure than garlic is really good for you. A clove of garlic chewed every morning with water will lower down your blood pressure to an extent. If you want you can also swallow it with water every morning.

·         Take 25-30 curry leaves and make juice out of it. Take it as a first thing to do in the morning. If you want you can also add lemon juice to taste.

·         Just the same as point 3 you can also try coriander or fenugreek leaves. They won’t harm in any way so you can try and test that which works out to be best for you.

·         Mix 1 tsp each of honey, ginger juice and cumin powder. Take twice in a day.