High blood pressure is defamed as the “Silent Killer”. The name is given due to its tendency to remain hidden in the body of the patient. A person is diagnosed with hypertension only when it reaches at higher stages.
Doctors suggest various medications as the high blood pressure treatment, however, the best treatment is available in your home. A few changes in your lifestyle, eating, sleeping and working habits can bring unexpected improvements in this problem. Some home remedies also do wonders in its treatment.
Here are few high blood pressure remedies which can be prepared at home only-
· Take 100 grams each of melon seeds and poppy seeds. Powder and mix them. Store it in a clean and dry container. Take 1tsp of this mixture with water every morning and evening.
· Chewing one clove of garlic every morning also causes wonders for high blood pressure. You can also swallow it with water after coarsely pounded.
· Boil 25-30 curry leaves with water, strain this mixture and drink this in the morning. To enhance its taste you can use lime juice.
· You can also experiment the above method with coriander and fenugreek leaves. These leaves have magical effects on increasing blood pressure.
· Consume 1tsp honey + 1 tsp ginger + 1 tsp cumin powder twice daily.
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