One of the most prevalent health disorder
in this world is high blood pressure. It is a silent killer as the patient
cannot detect it until it reaches to some dangerous conditions. The medication
and cost for this disease is high and thus one should know high
blood pressure remedies as a cure. These remedies are natural
supplements which can taken either with your daily diet or
as a medication.
These are some
of the supplements
for high blood pressure
·
Apple cider vinegar:
it’s like a miracle for the hypertension patients. It acts very fast and you
can see the difference within a week. No other medication is required with this
supplement.
· Garlic: if an individual will regularly use
garlic in his diet, he can expect about 20 points decrease in his BP readings.
·
Cayenne pepper- this is very
quick and effective way in lowering high BP. The best part is it is cheap and
nice. Even doctors recommend this medicine to the patients gone through heart
attacks.
Bring your blood pressure readings in
the normal range of 120/80 mm Hg and enjoy a happy life. Even a few changes in
your lifestyle, eating, sleeping and working habits can also being desired
results.
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