High Blood Pressure Natural Remedies - Control Blood Pressure Naturally

High blood pressure is a common illness worrying masses these days. If cure or treated timely, one may lead a healthy and satisfactory life even with high BP or else it may be quite risky and even life threatening. Blood pressure is the pressure exerted by blood on the artery walls. The two figures in BP reading stand for diastolic pressure and systolic pressure respectively. High blood pressure natural remedies are considered to be one of the best ways to get rid of high blood pressure.

One needs to worry when systolic pressure exceeds 140 mm and diastolic pressure exceeds 90 mm. The reading implies high blood pressure. Consistent high BP may lead to heart failures, kidney failures, brain damage, cardiovascular disorders, and hardening of arteries. One can easily reduce high blood pressure with right medication or through right medication.

Causes

1. Inactivity

2. Family history

3. Salt or sodium sensitivity

4. Alcoholism

5. Smoking tobacco

6. Caffeine intake

7. Obesity

8. Stress

9. Aging

10. Certain medications like contraceptive diet pills, pills, steroids.

Symptoms

1. Dizziness

2. Irritation

3. Sleepiness

4. Headache

5. Nose-bleeding

6. Nausea and vomiting

7. Flushed face

8. Visual problems.