Changing your thought
and lifestyle will help you to control your high blood pressure. Be
choosy in having food and eat what is good for your health. Don't
compromise with sanitization.
Treatment
for high blood pressure: It is significant to consult with
your doctor, because untreated high blood pressure may spoil organs
in the body and increase the risk of stroke, heart attack, brain
hemorrhage, kidney disease, and vision loss. Below are given the diet
credentials which are suggested by the doctors in order to avoid the
problem. Changes in lifestyle and natural remedies may help you to
control high
blood pressure, but your doctor may also suggest medicines to
lower high blood pressure.
- Coenzyme Q10
- Garlic
- Hawthorn
- Fish oil
- Folic acid
- Diet
- Calcium, Magnesium, and Potassium
- Mind-Body Interventions
- Aerobic Exercise
- Ayurvedic Medicine
- Traditional Chinese Medicine
- Herbs and Supplements To Avoid
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