Adopt Some New High Blood Pressure Remedies

The current lifestyle which includes fast food, soda and stress catches every American in its trap and make him a victim of high blood pressure. This epidemic today is currently estimated to cover about one in every three Americans. Once an individual gets infected with hypertension, he develops risks of heart disease, stroke and kidney problems.

These days, it is also not advisable to depend on the medical establishment to treat high BP patients. Although, there are several consequences of this disease, the condition is preventable and easily manageable.

In order to manage this health disorder, several high blood pressure natural remedies plays an important role:

• Garlic: the Allicin present in garlic has antibacterial, antioxidant, lipid lowering and anti-hypertension properties. The blood pressure which was static starts falling with a significant decrease in BP.

• Cinnamon: cinnamon taking patients showed an increase in anti-oxidants which helped in lowering of blood sugar levels.

• Onions: Quercetin present in it acts as an antioxidant flavanol which prevent heart disease and stroke.

• Olives: oil found in olives help in Blood pressure reduction.

• Oregano: it has compound Carvacrol which is a very effective compound against blood pressure.

The above described remedies are some of the best ones which give a great relief to hypertension patients.